Mar 06, 2018
Aromatherapy is the use of natural essential oils and extracts from plants to promote wellbeing and chemically balance the body, mind, and soul through scent. The Aroma goes through the nose to the limbic system of the brain, where memories and emotions are located.
Essential oils have been used to help with cases of depression, anxiety, and dementia. They are most commonly inhaled and absorbed into the linings of the lungs. They can also be applied directly to the skin. Most walk-in tubs offer an aromatherapy feature as an option for anyone who needs it. For more information click here.
Some studies found that aromatherapy can help seniors who are diagnosed with Dementia, and they have shown encouraging results. The main findings were that both lavender oil and lemon melissa balm were found to increase the length of time someone with dementia sleeps, and decrease signs of agitations, like wandering and excessive movement. Below is a list of essential oils that are best for people living with dementia and how they work.
One of the best known and used scents in aromatherapy and cases of dementia is lavender. Traditionally, lavender calms and balances strong emotions such as anger, anxiety, and mood swings. It is also used as an antidepressant and helps in cases of insomnia. It is advised to use lavender in the evening or before bed to promote better sleep, or at any time of the day to put you in a better mood.
Peppermint is an energizing scent suitable for everyone. It is used to stimulate the mind and calm the nerves. It is also said to improve one’s memory and appetite. This scent is best used in the morning to energize anyone who needs this treatment.
Almost similar to peppermint, rosemary is a fresh scent used to uplift the body and mind. It may even improve the cognitive performance and mood. Furthermore, it is known to ease constipation and increase the appetite.
4. Lemon balm
This is another essential oil that has been studied in connection with dementia. Lemon balm might be among the more expensive oils but it's also one of the most studied and more effective oils, especially for people who are dealing with dementia. It is said that this scent is given to help calm and relax the body, improve the memory, and ease digestion.